Author: Helen Evans-Howells

After training as a Doctor and then gaining a Masters in Allergy, Dr Helen set up her own practice specialising in allergies. Dr Helen is a mum of children with allergies and understands, more than most, what it is to live with allergies. She now shares her knowledge and experience sitting on many boards and is also a trustee for charities helping with allergies. From 2017-2020 she was the primary care chair of the British Society of Allergy and Clinical Immunology.

Peanut Allergies At School: 4 Practical Tips for Parents and Teachers

Peanut allergies at school is a growing concern for parents and educators alike. When we think of allergies, peanut allergy is one that is at the forefront of our minds. This well known allergen often dominates the allergy conversation and is seen as one of the most prevalent and severe food allergies amongst children and […]

The Link Between Allergies and Asthma: What You Need to Know

Allergies and Asthma are often comorbid conditions – meaning that they are both present at the same time – for many patients. In fact, in the UK it is estimated that between 60% and 90% of Asthma patients also have Allergies, with this figure being the highest for children. This often leads people to the […]

What Is Immunotherapy for Allergies? A Brief Guide

You may have seen Immunotherapy for allergies being talked about in the media and online, often presented as a life changing treatment for those who suffer with allergies. But what is Immunotherapy for Allergies? And how does one go about accessing it for themselves or their child? In this brief guide on all things Immunotherapy, […]

The Science of Allergies: Understanding Your Body’s Reaction

Understanding the science of allergies might give you a slightly deeper insight into how allergies come about. Did you know that allergies are an automatic response of your immune system which erroneously identifies harmless substances as life-threatening invaders? Scientists have unravelled this arcane phenomenon, suggesting that exposure to a variety of allergens in early stages […]

Snoring and Sleep Apnea

First off, we have snoring and, in more serious cases, sleep apnea. Allergies can cause congestion and inflammation in the airways, making it difficult to breathe smoothly throughout the night. This can lead to snoring, or even short pauses in breathing, known as sleep apnea, which can seriously compromise the quality of your sleep.

Hayfever Hell: Is There any Help?

Hayfever Hell:Is there any Help for Hayfever? Have you ever wondered “Is it just me or is the pollen season getting worse every year?” Subscribe for more help and information Help for Hayfever by Dr Helen Evans-Howells Thinking you need help for hayfever? It’s not just you, the pollen season is getting worse year on […]

Allergy Testing

Allergy Testing What is it and do I need it? Subscribe for more help and information Allergy Testing Invariably, whenever anyone finds out my specialty is allergy, everyone says ‘ooh, I’d love to have allergy testing and find out what I’m allergic to’. Allergy is a fascinating subject and I completely understand […]

Living With Allergies

Living With Allergies Can Anybody Help Me With My Allergies? Table of Contents Being an allergist, one of the things that I’m often struck by is how long people have struggled in life without any answers to their concerns. Many people who are concerned that they may be allergic to foods are simple told […]